Gareth Timmins is a former Royal Marines Commando, emerging behavioural/cognitive scientist turned published author of: “Becoming the 0.1%: Thirty-four Lessons from the Diary of a Royal Marines Commando Recruit” and “The 0.1% Academy: Master the 7 Mindsets to Maintain Peak Performance“.
While undertaking the thirty-four weeks of Commando training in 2005/06, at the tender age of twenty, he documented his experiences by keeping a never-before captured diary of elite military training. Within his debut book, Gareth utilised his academic grounding to produce and integrate thirty-four unique psychological lessons that people can utilise to achieve cutting-edge, performance thinking and develop an elite mindset.
