Functional Endurance Test
”Unleash your mental and physical strength with the Functional Endurance Test – a strategic journey that measures strength, reveals limitations, and guides you to peak performance. Supported by a vibrant community and expert guidance on your path to excellence. Try it out!Gareth TimminsFounder, NOUGHT POINT ONE
Programming & Support
Join Fred Silcock Coaching for a transformative 3-6 month training journey, meticulously designed for progress. From establishing foundational strength to escalating workouts, culminating in peak performance for competition. Access our client hub for support resources, boosting your knowledge and fostering autonomy. Participate in workshops and guides focused on our three pillars to elite performance: Training Gains, Nutrition, and Mindset & Lifestyle.
Be a part of our lively ‘training team’ community for group support, motivation, and shared accountability. Embark on your path to peak performance with Fred Silcock Coaching.