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MINDSET BLOG

Welcome to the Mindset Blog – a platform that shares the latest information and research, as well as personal accounts from our athletes, sporting network and psychologists – delivering the very best insights on mindset, mental health, wellbeing and how to sustain performance.

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Mindset

The Fire Within

The Fire Within By By Chris O’Connor I recently wrote about The Boxer’s Child Paradox, where…
Mindset

The Boxer’s Child Paradox

The Boxer’s Child Paradox By By Chris O’Connor The psychology of fighters and boxers is…
Mindset

GOOD BUT NEVER EXCEPTIONAL

The social barriers female athletes face that can inhibit optimal performance  By Llara Kay The…
Mindset

WHAT IS A COMFORT ZONE?!

By Gareth Timmins For me, the term refers to a place of safety – a…
Mindset

The Adversity Quotient

By Dr Fami According to Psychologists, there are four types of Intelligence: 1) Intelligence Quotient…
Mindset

Athlete Mindset

By Shaunie Gwen NPO & Hyrox World Championship Athlete  When we think of an athlete,…
Nought Point One NPO Mens Original Snapback Black
Mindset

The Burden of Maintaining Performance

By NPO Athlete, Curtis Dixon The word ‘performance’ sparks huge internal conflict … The Motocross…
Wellbeing

The Power of Environment

The ‘Biophilia hypothesis’ suggests that humans possess an innate tendency to seek connections with nature…
Mindset

Behind The Curtain

by Millie Goldspink @milliegoldspinkcf   I was overwhelmed, and for the first time I didn’t…