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fortitude elite
Mantality

High Performance
Membership Service

Mindset

 

Non Military

Mindset Workshops

Monthly Group Call

Self-development Coaching

Exclusive Videos

10% discount at Nought Point One

Military

Tailored Mindset Workshops

Monthly Group Call (military specific)

Personal Support

Exclusive Videos

10% discount at Nought Point One

Strength & Conditioning

 

Non Military

Daily training/exercise schedule

Beginner, Intermediate or Advanced

Year round periodised training/exercise schedule

Ideal for body composition change (weight loss/muscle gain)

24hr coaches support

Video explanations

Military

Specific training

Military conditioning

Regular assessments

1 to 1 bespoke coaching in preparation for assessment/test dates

24hr coaches support

Mental Health Awareness

 

Monthly group call with Mantality counsellor Jon Bell

Meditation, yoga and breath work

Mental resilience exercises by sports psychiatrist Dr Allan Johnston

Discount for Mantality apparel and partner brands

Nutrition & Recipes

 

Evidence based nutritional guidance from a qualified nutritionist covering topics such as anti-inflammatory foods and gut health

Step by step whole food recipes to suit all dietary requirements

Advice on how diet can optimise performance, enhance recovery from injury and achieve optimum physique

Gareth Timmins

Gareth

Timmins

Gareth is a former Royal Marines Commando turned Published Author of Becoming the 0.1%: Thirty-four Lessons from the Diary of a Royal Marines Commando Recruit (How to build an Elite Mindset). As an emerging Behavioural/Cognitive Scientist, he now contributes to a number of MSc modules in Entrepreneurial Thinking at the University of Surrey. He delivers Mindset Performance & Personal Development workshops for the subscription members.

Ollie Osborne

OLLIE

OSBORNE

Ollie is also a former Royal Marines Commando, amassing over a decade of professional experience in elite military & sporting organisations. A former athlete, he competed at numerous World & European Championships. Stepping away from competing, Ollie masterminded the Royal Navy Indoor Rowing Performance Programme where his team won British titles, British records & World Championship Medals. Post military, he moved into professional football – coaching in the EFL 1.

Stevie Ward

STEVIE

WARD

Stevie Ward is an ex-professional Rugby League player and former captain of Leeds Rhinos, winning two Grand Finals and a Challenge Cup. Prior to stepping away from the game with concussion, he founded Mantality in 2016. Mantality is committed to helping men redefine their lives through offering counselling and coaching services removing unnecessary suffering and helping them to live with purpose and meaning.

Laura Houliston

Laura

Houliston

Since completing a degree in Nutrition Laura has worked alongside elite sports professionals as a Sports Nutritional Coach. Within her role she provided nutritional support to encourage healthy eating to improve health, wellbeing, performance and recovery. Her area’s of expertise are Sports Nutrition, Public Health Nutrition, Gut Health and Nutrition for Health and Wellbeing. Over the last 15 years Laura has followed her passion gaining valuable experience within the food industry creating exciting and tasty recipes.

Praise For Fortitude Elite

Can’t recommend this programme enough, extremely professional service that’ll push you to the limit.
Recently passed my Commando Preparation Course and this course gave me the physical and mental confidence to get through it.
I’ll definitely be carrying the programme on to my ROP date in Jan to get me in the best possible condition to succeed.

Marc

The course has been brilliant! From the start I have had help whenever I asked from the training team. My fitness levels have gone through the roof along with my muscular endurance. I’ve finished with a lot more knowledge regarding the psychological and strength and conditioning side. I am now confident that I will pass Recruit training.

Osian

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fortitude elite

A PLACE TO GET BETTER

Where the four pillars of success and performance are under one roof. Coming Soon