Contact Us
info@noughtpointone.co.uk
@noughtpointoneprojects
High Performance
Membership Service
Mindset
Non Military
Mindset Workshops
Monthly Group Call
Self-development Coaching
Exclusive Videos
10% discount at Nought Point One
Military
Tailored Mindset Workshops
Monthly Group Call (military specific)
Personal Support
Exclusive Videos
10% discount at Nought Point One
Strength & Conditioning
Non Military
Daily training/exercise schedule
Beginner, Intermediate or Advanced
Year round periodised training/exercise schedule
Ideal for body composition change (weight loss/muscle gain)
24hr coaches support
Video explanations
Military
Specific training
Military conditioning
Regular assessments
1 to 1 bespoke coaching in preparation for assessment/test dates
24hr coaches support
Mental Health Awareness
Monthly group call with Mantality counsellor Jon Bell
Meditation, yoga and breath work
Mental resilience exercises by sports psychiatrist Dr Allan Johnston
Discount for Mantality apparel and partner brands
Nutrition & Recipes
Evidence based nutritional guidance from a qualified nutritionist covering topics such as anti-inflammatory foods and gut health
Step by step whole food recipes to suit all dietary requirements
Advice on how diet can optimise performance, enhance recovery from injury and achieve optimum physique
Gareth
Timmins
Gareth is a former Royal Marines Commando turned Published Author of Becoming the 0.1%: Thirty-four Lessons from the Diary of a Royal Marines Commando Recruit (How to build an Elite Mindset). As an emerging Behavioural/Cognitive Scientist, he now contributes to a number of MSc modules in Entrepreneurial Thinking at the University of Surrey. He delivers Mindset Performance & Personal Development workshops for the subscription members.
OLLIE
OSBORNE
Ollie is also a former Royal Marines Commando, amassing over a decade of professional experience in elite military & sporting organisations. A former athlete, he competed at numerous World & European Championships. Stepping away from competing, Ollie masterminded the Royal Navy Indoor Rowing Performance Programme where his team won British titles, British records & World Championship Medals. Post military, he moved into professional football – coaching in the EFL 1.
STEVIE
WARD
Stevie Ward is an ex-professional Rugby League player and former captain of Leeds Rhinos, winning two Grand Finals and a Challenge Cup. Prior to stepping away from the game with concussion, he founded Mantality in 2016. Mantality is committed to helping men redefine their lives through offering counselling and coaching services removing unnecessary suffering and helping them to live with purpose and meaning.
Laura
Houliston
Since completing a degree in Nutrition Laura has worked alongside elite sports professionals as a Sports Nutritional Coach. Within her role she provided nutritional support to encourage healthy eating to improve health, wellbeing, performance and recovery. Her area’s of expertise are Sports Nutrition, Public Health Nutrition, Gut Health and Nutrition for Health and Wellbeing. Over the last 15 years Laura has followed her passion gaining valuable experience within the food industry creating exciting and tasty recipes.
Praise For Fortitude Elite
Can’t recommend this programme enough, extremely professional service that’ll push you to the limit.
Recently passed my Commando Preparation Course and this course gave me the physical and mental confidence to get through it.
I’ll definitely be carrying the programme on to my ROP date in Jan to get me in the best possible condition to succeed.
Marc
The course has been brilliant! From the start I have had help whenever I asked from the training team. My fitness levels have gone through the roof along with my muscular endurance. I’ve finished with a lot more knowledge regarding the psychological and strength and conditioning side. I am now confident that I will pass Recruit training.
Osian
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A PLACE TO GET BETTER
Where the four pillars of success and performance are under one roof. Coming Soon