Becoming the 0.1%

While undertaking the thirty-four weeks of Commando training in 2005/06, at the tender age of twenty years old, he documented his experiences by keeping a never-before captured diary of elite military training. Within his debut book, Gareth utilised his academic grounding to produce and integrate thirty-four unique psychological lessons that people can utilise to achieve cutting-edge, performance thinking and develop an elite mindset.

Public Speaking

Drawing on his own experiences and expertise in the field, Gareth delivers inspiring and thought-provoking talks that leave audiences feeling motivated and empowered. He connects with his listeners on a personal level, delivering practical advice and strategies that can be applied in both personal and professional contexts.